Frequency: Typically two to three sessions per week.

 

Cancellations: A minimum of 24 hours notice is needed for a full refund. Otherwise the full session rate is charged.

 

Included in the price: Everything, from ongoing nutritional advice to unlimited support. New and detailed exercise programs are supplied regularly for you to get the most out of your new regime.

 

Services and Prices

 

One to One

30-minute face-to-face consultation.....Free

60-minute session (pay as you go).......£40

60-minute sessions (package of 10)..£360

 

Bring a friend

Training with a friend with similar interests and similar personal goals is a great motivating force for those looking to lose weight and get lean.  You'll benefit from increased motivation, confidence, and increased fun!

 

30-minute face-to-face consultation.....Free

60-minute session (pay as you go).......£60

60-minute sessions (package of 10)..£540

 

Special Event Package

If you have a special event on the horizon such as a wedding, party, casting, holiday etc... that you need personal trainer to get into shape for, contact Keith and larger discount on a block booking of session.